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Watermelon Seeds
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Watermelon seeds are nutrient-rich edible seeds obtained from ripe watermelons. After drying and roasting, they become a crunchy, healthy snack. They are high in protein, healthy fats, magnesium, iron, and antioxidants.... Read more
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Watermelon seeds are nutrient-rich edible seeds obtained from ripe watermelons. After drying and roasting, they become a crunchy, healthy snack. They are high in protein, healthy fats, magnesium, iron, and antioxidants. Watermelon seeds support heart health, boost energy, and improve skin and hair. Commonly eaten roasted, used in bakery items, salads, trail mixes, and traditional dishes.
