Flaxseeds

Flaxseeds, also known as Alsi, are tiny nutrient-rich seeds celebrated as a superfood for their exceptional health benefits. They have a mild, nutty flavor and can be easily added to everyday meals.

Flaxseeds are one of the richest plant-based sources of Omega-3 fatty acids (ALA), which support heart and brain health. They are also packed with dietary fiber, high-quality protein, antioxidants (lignans), and essential vitamins and minerals, making them a smart choice for a healthy lifestyle.

 Key Benefits:

• Promotes heart health & lowers cholesterol

• Supports weight loss and keeps you full

• Improves digestion (high fiber)

• Helps control blood sugar

• Supports hormonal balance

• Good for skin, hair, and overall immunity